Mind Your Body Pilates & GYROTONIC® Studio
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Gail Giovanniello, Owner NCPT

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Gail is a fourth-generation descendent teacher of the Pilates method, receiving wisdom handed down carefully and specifically from past master to present master and keeping the continuity and exactness of the method intact. She has trained for over twenty years training with Deborah Lessen, a teaching disciple of another Joseph Pilates direct-line student, Carola Trier. Gail also studied with Kelly Kane, founder of Core Integration, now Kinected, who incorporated anatomical knowledge to improve strength and stability. Gail believes in continuing the traditions of physical fitness set forth by Joseph Pilates in the 1950′s by receiving Heritage Training from Cara Reeser, a disciple of Kathy Stanford Grant, who studied directly with Joseph Pilates. Gail remains a student of Deborah Lessen and assists in her trainings.

In her studio and her teachings, Gail promotes focus and attention to detail along with an in-depth comprehension of anatomy for movement. Her extensive background, as well as on-going Pilates continued education, allows her to assist people with a broad range of physical concerns: post-injury rehabilitation, sports conditioning, and prenatal exercise, as well as posture and overall muscle toning.

Gail is certified by the PMA® and is also the Director of Mind Your Body Pilates Teacher Training, which offers comprehensive Pilates educational training in Pre-Pilates, as well as on all Pilates apparatus. Gail also holds a Level II in the GYROTONIC® Expansions system and Jump Stretch Board. She compliments fitness with trainings in massage and Thai Body Yoga.

Gail offers profound and overall attention, interest, and concern for all her clients, and gives tireless care to the upkeep of her two studio locations. As a result, Mind Your Body was recently awarded Mind Body's (National Scheduling platform) Visionary Award for 2018 demonstrating outstanding studio growth.


New York Women's Leaders!

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Click here to read more

Follow Gail on Social Media!

Gail gives tips, tutorials, and always has new projects, and be sure to check out her daily stories and IGTV. 

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Like, Follow & DM her for Training info., or if you have any questions. She would love to connect with you! 
Facebook 
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Gail Giovanniello ​
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Instagram 
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@thepilatesbomb
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Published Articles by Gail

Getting ‘Hands-On’ with Your Clients and/or Loved Ones - by Gail Giovanniello
Click on the link to the right to read Gail's latest article! www.pilatesintel.com
SELF CARE - IT ALL STARTS WITH YOU - BY GAIL GIOVANIELLO
Click on the link to the right to read Gail's latest article! www.pilatesintel.com
effective tips for utilizing the foot corrector - BY GAIL GIOVANIELLO
Click on the link to the right to read Gail's latest article! www.pilatesintel.com
Click on the link to the right to check out Gail's YouTube video!

​Deborah Lessen Pilates

"I trained with many people in NYC, but when I met Deborah Lessen in the 1990’s, I knew she was the one who would teach me the Pilates method as a life-long process to enable me to be the best instructor, and to continue Pilates in a way that I move, and feel amazing for the rest of my life! Today, I am proud to be able to pass her torch and teach all that I learned from her." - Gail

Learn more about Gail and her work with Deborah Lessen Pilates!
 
Gail trains individuals one-on-one or in a small group setting.
Inquire within for pricing and more details.

Heritage Training® 

Gail is a graduate from Heritage Training®, a Pilates Professionals program, taught by Cara Reeser. This program offers a unique opportunity for extensive training in the Kathy Grant work in The Pilates Method through the lens and experience of her long-time student, Cara Reeser.

The education and program is a place to examine the philosophy, vocabulary, techniques and teaching tools passed along to Cara from Kathy and to Kathy from Joseph and Clara – the lineage to which we all belong. ​
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​Gift Certificates are available | Give the Gift of Pilates and GYROTONIC®

Stand Tall, Move Freely


CANCELLATION POLICY
To avoid being charged for an appointment or class reservation you cannot keep, please cancel with at least 24 hours notice.
​All emails and voicemail messages are time-stamped. To be fair to all, we do not honor exceptions.
90th Street location at 1370 Lexington Avenue, New York, NY 10128 | 94th Street location at 1435 Lexington Avenue, New York, NY 10128
Phone: 212-426-7960 | Email: [email protected]

© 2017 Mind Your Body | All Rights Reserved
  • Home
  • About Us
    • Our Studio
    • Gail Giovanniello
    • Our Instructors
    • Our Front Desk Team
    • Join Our Team!
    • FAQ
  • Services
    • Pilates
    • GYROTONIC®
    • Pilates Teacher Training
  • Classes
    • Class Descriptions
    • MELT®
  • Specials & Events
    • New Member Specials
    • Monthly Specials
  • Videos
  • Contact Us!