Welcome!Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of Manhattan in New York City, dedicated to teaching clients a mindful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but the key to a great workout experience is patience, fun, and diversity. We pride ourselves on continuously seeking out new programs that will help improve our clients' well-being!
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Get Started!Click here for all the details.
Complete and submit the form, and we will be in touch to get you started. If you have any questions, don't hesitate to call us at 212-426-7960. We'll see you soon! |
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Check Out Our Social Media!Keep up to date with our latest posts and teacher highlights!
Make sure to follow us on Facebook Mind Your Body NYC as well as on Instagram @mindyourbodynyc |