Mind Your Body Pilates & GYROTONIC® Studio
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Thai Body Yoga and Stretching for you and a loved one!
with Gail Giovanniello and Adi Mayan

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Sunday
February 13, 2022

10 am - 12:30 pm | 90th Street location at 1370 Lexington Avenue

$100 per person /  $150 per couple
Individuals can sign up online; couples can call to get the discount!
Zoom & Live. Limited spacing.
With the current state of our world, we lost a world of touch. Thai body work incorporates palm pressing and stretching, while moving through the body's center. It feels good to the giver and for sure, the receiver! This is the perfect couples workshop for Valentine's Day and/or for pampering yourself! JOIN US IN STUDIO OR VIA ZOOM!

The workshop is for anyone who wants to share the Art of Body work; learn how to better give hands-on and to simply share Thai Body!, which is the nature of the method. All are welcome!! No experience necessary.

Benefits:
  • Opens up body channels (Zen lines)
  • Reduce stress
  • Increase flexibility
  • Deepen practice & bring more mindfulness to daily activity

Please share with anyone you know who may be interested.
This work can change a life and add years to a relationship.
Workshops may be reserved and purchased online or by contacting the front desk. Workshops must be paid in full and all sales are final.
We accept Amex, Visa and MasterCard, or Venmo @MindYourBodyNYC

Cancellation Policy
We cannot honor a cancellation policy due to the restrictions on the number of participants.
Schedule & Purchase Online!
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​Gift Certificates are available | Give the Gift of Pilates and GYROTONIC®

Stand Tall, Move Freely


CANCELLATION POLICY
To avoid being charged for an appointment or class reservation you cannot keep, please cancel with at least 24 hours notice.
​All emails and voicemail messages are time-stamped. To be fair to all, we do not honor exceptions.
90th Street location at 1370 Lexington Avenue, New York, NY 10128 | 92nd Street location at 1413 Lexington Avenue, New York, NY 10128
Phone: 212-426-7960 | Email: info@mindyourbodyfitness.com

© 2017 Mind Your Body | All Rights Reserved
  • Home
  • About Us
    • Our Studio
    • Gail Giovanniello
    • Our Instructors
    • Our Front Desk Team
    • Join Our Team!
    • FAQ
  • Services
    • Pilates
    • GYROTONIC®
    • Pilates Teacher Training
    • Massage Therapy
  • Classes
    • Class Descriptions
    • MELT®
    • Movement Workshop Class
  • Specials & Events
    • New Member Specials
    • Social Events
  • Workshops
    • DLP Low Chair
  • Videos
  • Contact Us!