Mind Your Body Pilates & GYROTONIC® Studio
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“I like to spend all of my money on body work,
​that is how important it is to the human body.”
~ Gail, owner of Mind Your Body Studios

Massage Therapy

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Adding Massage Therapy to your health and wellness routine is no longer considered a luxury. For many, it is necessary. Massage therapy is systemically and strategically manipulating the soft tissues of the body to produce a relaxed state, as well as alleviating things like pain, discomfort, anxiety, and fatigue. Though you can learn a few self-practice moves to help alleviate discomfort, Massage Therapy should be scheduled with a professional who holds a license.
 
At MYB’s 92nd Street studio on Lexington Avenue, we have a treatment and a Massage Therapist we recommend. Appointments are scheduled between you and the therapist and we are happy to share her information with you! Please reach out to us for her number. From time to time, we may have more than one recommendation and if there is a therapist that you like to work with and simply need a space, we do rent the space out to you and your therapist. (liability insurance required by the therapist)
 
We look forward to assisting you with your wellness practice. If only I had a dime for every time someone stated, “I wish I had started this ten years ago!”

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​Gift Certificates are available | Give the Gift of Pilates and GYROTONIC®

Stand Tall, Move Freely


CANCELLATION POLICY
To avoid being charged for an appointment or class reservation you cannot keep, please cancel with at least 24 hours notice.
​All emails and voicemail messages are time-stamped. To be fair to all, we do not honor exceptions.
90th Street location at 1370 Lexington Avenue, New York, NY 10128 | 92nd Street location at 1413 Lexington Avenue, New York, NY 10128
Phone: 212-426-7960 | Email: info@mindyourbodyfitness.com

© 2017 Mind Your Body | All Rights Reserved
  • Home
  • About Us
    • Our Studio
    • Gail Giovanniello
    • Our Instructors
    • Our Front Desk Team
    • Join Our Team!
    • FAQ
  • Services
    • Pilates
    • GYROTONIC®
    • Pilates Teacher Training
    • Massage Therapy
  • Classes
    • Class Descriptions
    • MELT®
    • Movement Workshop Class
  • Specials & Events
    • New Member Specials
  • Workshops
    • DLP High Back Chair
  • Videos
  • Contact Us!