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Welcome! Mind Your Body is a Pilates and GYROTONIC® studio on the upper east side of NYC, dedicated to teaching clients a mindful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but the key to a great workout experience is patience, fun, and diversity. We pride ourselves on continuously seeking out new programs that will help improve our clients' wellbeing!
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Get Started! |
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Click here for all the details on what to expect and how to start. If you have any questions, don't hesitate to call us at 212-426-7960.
We'll see you soon! |
Keep up to date with our latest posts and teacher highlights!
Make sure to follow our instagram @mindyourbodynyc |
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