MindYourBodyFitness.com

Pilates and GYROTONIC®

At Mind Your Body™ you will
find a relaxed atmosphere that
is both inviting and instructional.
Personal attention is a primary focus;
therefore most sessions are taken privately
or with only one other person. Our certified
instructors are carefully chosen and are dedicated to
their work. Their extensive resumes ensure quality teaching of
the two methods. Each session focuses on form and technique
coupled with the joy of movement — a philosophy that is helping all of
our clients achieve their optimal goals. For more cool ideas stop by our
Facebook page or Twitter page.

Special Offer!
One Time Only

For all newcomers,
we offer 3 private lessons
for $240!

New York City Pilates Blog

• 
  Gail Giovanniello Pilates Upper East Side NYC Master Educator presents PilatesReformer Intensive and Teacher Training in Six 4-Hour Sessions Apr 29 – May  10 Gail Giovanniello, owner of Mind Your Body Pilates UES, will be teaching a PIlates Reformer Intensive for people interested in teacher training or in furthering their understanding of the Pilates Method. [...]…(read more)
• Prenatal Pilates Classes w/Allegra – Saturdays @ 1:30 PM
  We have a new prenatal Pilates class taught by our very own, Allegra Lopez!  Join us on SATURDAYS at 1:15 PM.  Click here to sign up for the Prenatal Pilates class via our website “There is such a positive energy in the Pilates classes having all pregnant women!”, says Gail.  “We used to make a [...]…(read more)
• Mind Your Body Pilates UES adds five new Pilates Tower Classes to its selection of over forty weekly small group Pilates classes
  Mind Your Body Fitness NYC is adding five new Pilates Tower Classes, offering a range of movements not possible on the more well-known Pilates Reformer and granting ways to safely and effectively give ankle joint mobility, strengthen knee joints and develop hip joint stability. These small group Pilates classes also offer clients the value of [...]…(read more)