Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of Manhattan in New York City, dedicated to teaching clients a mindful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but the key to a great workout experience is patience, fun, and diversity. We pride ourselves on continuously seeking out new programs that will help improve our clients' well-being!
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If you have any questions, don't hesitate to call us at 212-426-7960.
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