Created by Juliu Horvath, GYROTONIC® is a revolutionary system involving muscular movements that mobilize and articulate the spine and joints. The exercises rely on circular motion to simultaneously stretch and strengthen the body, thereby improving range of motion and coordination. GYROTONIC® also uses synchronized breathing performed in a rhythmic expression to allow for a gentle or vigorous aerobic workout based upon personal goals.
To Schedule: Simple email or call us at 212-426-7960 and we will be happy to help you schedule an appointment!
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