Mind Your Body Pilates & GYROTONIC® Studio
  • Home
  • About Us
    • Gail Giovanniello
    • Our Team
    • FAQ
  • Services & Rates
    • Pilates
    • GYROTONIC®
  • Class Descriptions
  • Workshops and Specials
  • Contact Us!
  • Videos and Articles
Picture
Picture
Gail & Adi Present!
Thai Body Yoga & Stretching for YOU & a LOVED one!

With the current state of our world, we lost a world of touch.
Thai body work incorporates palm pressing
and stretch while moving through the body's center.
It feels good to the giver and for sure, the receiver!

Benefits:
~Opens up body channels (zen lines)~
~Reduce stress~
~Increase flexibility~

~Deepen practice & bring more mindfulness to daily activity~

Sunday, 3/14 
2:00 - 4:00pm

Via ZOOM

$50 per person ​
SCHEDULE HERE

Picture


Unlimited ZOOM Group Classes 
In March


$125

Valid through 3/1-3/31
Purchase Here

Picture
TRIO Pilates is back at MYB!

Following safe CDC practices, MYB is scheduling in studio Trio lessons.
Sign up through the class schedule.
Be sure to see the Trio pricing.
SCHEDULE HERE

Hope To See You Soon!

MINDBODY Visionary Award Winner

92nd st. location at 1413 Lexington Avenue, New York, NY 10128
90th st. location at 1370 Lexington Avenue, New York, NY 10128

Ph: 212-426-7960 | Email: info@mindyourbodyfitness.com
© 2017 Mind Your Body | All Rights Reserved.


​

  • Home
  • About Us
    • Gail Giovanniello
    • Our Team
    • FAQ
  • Services & Rates
    • Pilates
    • GYROTONIC®
  • Class Descriptions
  • Workshops and Specials
  • Contact Us!
  • Videos and Articles