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Gail & Adi Present!
Thai Body Yoga & Stretching for YOU & a LOVED one!
With the current state of our world, we lost a world of touch.
Thai body work incorporates palm pressing
and stretch while moving through the body's center.
It feels good to the giver and for sure, the receiver!
Benefits:
~Opens up body channels (zen lines)~
~Reduce stress~
~Increase flexibility~
~Deepen practice & bring more mindfulness to daily activity~
Sunday, 3/14
2:00 - 4:00pm
Via ZOOM
$50 per person
Thai Body Yoga & Stretching for YOU & a LOVED one!
With the current state of our world, we lost a world of touch.
Thai body work incorporates palm pressing
and stretch while moving through the body's center.
It feels good to the giver and for sure, the receiver!
Benefits:
~Opens up body channels (zen lines)~
~Reduce stress~
~Increase flexibility~
~Deepen practice & bring more mindfulness to daily activity~
Sunday, 3/14
2:00 - 4:00pm
Via ZOOM
$50 per person
Unlimited ZOOM Group Classes
In March
$125
Valid through 3/1-3/31
TRIO Pilates is back at MYB!
Following safe CDC practices, MYB is scheduling in studio Trio lessons.
Sign up through the class schedule.
Be sure to see the Trio pricing.
Following safe CDC practices, MYB is scheduling in studio Trio lessons.
Sign up through the class schedule.
Be sure to see the Trio pricing.
