What We Offer at Mind Your Body
|Private Pilates – one on one training
Duet Pilates – two students
Small group Pilates Reformer, Tower, Chair classes
In house Massage therapy
|At Mind Your Body™ you will find a relaxed atmosphere that is both inviting and instructional. The Pilates classes are on the apparatus and have a five student maximum!
Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement — a philosophy that is helping all of our clients achieve their optimal goals.
~ Stand Tall, Move Freely! ~