Mind Your Body Fitness

1413 Lexington Avenue
New York, NY 10128 United States

What We Offer at Mind Your Body

Private Pilates – one on one training

Duet Pilates – two students

Small group Pilates Reformer, Tower, Chair classes


In house Massage therapy

At Mind Your Body™ you will find a relaxed atmosphere that is both inviting and instructional.  The Pilates classes are on the apparatus and have a five student maximum!

Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement — a philosophy that is helping all of our clients achieve their optimal goals.

~ Stand Tall, Move Freely! ~