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Posts

• Category: Cycling
  • Cycling news from Mind Your Body
  • Cycling...not just for exercise...
• Category: Pilates
  • "PILATES IS TRENDY BUT IT IS NOT A TREND" -gail giovanniello
  • Cross Training at Mind Your Body Pilates
  • Parsons Dance and the East Village Opera Company Sizzle in "Remember Me"
  • PMA (Pilates Method Alliance): Kathleen Stanford Grant
  • Using Props in a Pilates Mat Class
• Category: Uncategorized
  • A tribute to my mom...
  • A Year of Pilates
  • Activated Isolated Stretch AIS comes to Mind Your Body Pilates & GYROTONIC
  • ARTICULATION... One NYC Pilates Studio with spinal integrity!
  • Body Image....
  • Body Image....take 1...
  • Burn baby burn.....
  • Chocolate is not Taboo...Get yours at Mind Your Body!
  • Cycled...
  • Cycling with MYB continues TODAY! JOIN US!!
  • Do You Stretch?
  • Engage your core; do more Pilates....
  • Exhale Stress. Inhale Health
  • Foot pain....leads to foot problems.
  • FREE CYCLING WITH MIND YOUR BODY
  • Getting "certified" after 14 years of teaching....
  • Giving in an unsound economy
  • Goal Setting.....
  • GYROKINESIS
  • GYROKINESIS
  • GYROTONIC and GYROKINESIS specials at Mind Your Body New York Pilates studio