Well hello there! I have been on the UES teaching Pilates since 1995 and GYROTONIC since 2000.  I have always been very committed to teaching Pilates but recently (and finally) have gotten completely smitten by GYROTONIC.  While I am studying Level II, I am becoming more and more “rotated” toward spiraling, rather than doing the 100’s!  The GYROTONIC technique works the core and articulates the spine so deeply that I have seen my body change dramatically over the last few months and have dropped two sizes. (all joking aside) Being a dancer, I love to move as much as GYROTONIC allows, freeing all my joints and feeling my abs like never before. Please join us at Mind Your Body for some GYROTONIC through the month of April. We are extending our 3 PRIVATE GYROTONIC SESSIONS FOR $225.00 through April 30, 2008. AND IF YOU RESPOND TO THIS BLOG, AN ADDITIONAL 15% OFF! (one per customer)  S0, Happy Spiraling and let’s hear from you……how does GYROTONIC move you?  My Best,Gail Giovanniello  

Now through March 31st, Mind Your Body will offer GYROTONIC (R) 3-packs at a rate of $225.  Any client may buy an unlimited number of packages.  If you’ve always been curious about GYROTONIC (R) this is a great opportunity to try something new! This is a precursor to our GYROTONIC (R) duets soon to offered at Mind Your Body.

An exercise routine that includes Pilates and GYROTONIC® will greatly enhance your healthy lifestyle. We at Mind Your Body Fitness have pioneered a new technique called GYROTONIC®, that entails…