Relax . . . Release . . . Rejuvenate. Mind Your Body offers a variety of bodywork therapies to help enhance your physical health and wellbeing!
Thai Bodywork with Gail Giovanniello, Mind Your Body Owner
Traditional Thai Massage, evolving from the ancient healing traditions of Ayurveda, yoga and Thai Buddhism, is a system of massage and manipulation that guides the client through a series of yoga postures with fluid movements, gentle pressure and stretching.
Gail Giovanniello has fascination for the limitless potential of movement and healing in the human body. Her decades-long devotion to fitness, movement, and wellness has led her to acquire training in Pilates, GYROTONIC®, and Thai Bodywork. Gail has a keen eye which promotes focus and attention to detail along with an in-depth comprehension of anatomy for movement.
90-minute session: $150. Call 212-426–7960 or email us to make an appointment.
Massage Therapy with Pamela Markley
Pamela is a licensed massage therapist with 20 years of experience. She is dedicated to promoting health and deep relaxation through Swedish, deep tissue, and shiatsu massage therapy techniques, and she empowers individuals to energize and strengthen on all levels through the practice of yoga and customized exercises. With her warm, gentle manner, Pamela's work promotes vitality, ease of motion, and balance in the body.
Pamela is a graduate of the Ohashi Institute, The Swedish Institute and is a Certified Kundailini Yoga teacher. Her post-graduate studies; deep tissue, pranic healing, zero balancing, cupping, skin rolling, craniosacral therapy, and meditation.
To schedule an appointment with Pamela, email PamelaMarkley@gmail.com.