Relax…..Release…..Rejuvenate

Patricia Dove, LMT Mind Your Body

Technically, muscles do not work efficiently if they are stocked with scar tissue, tightness, and lactic acid. And besides, our bodies carry around most of our stress. We typically do not feel this stress until someone touches a sore spot, “Oh Boy!”, and that is exactly when you realize that you need a massage.

Massage completes the idea to take care of oneself, as it keeps the toxins flowing out of the body. At Mind Your Body, we have a sweet treatment room, where our massage therapist, trained in many modalities, can massage the toxins and sore spots right out of your body. You will become one with the incredibly comfortable massage table and wish you had begun a massage program long before you were born.

Patricia Dove is our in studio massage therapist. She gives a thorough, strong, and complete body session. She will discuss the benefits of Swedish, Sports, Shiatsu and other
disciplines you may try and will monitor your physical progress to help alleviate any aches or pains for the long haul. Patricia is a gifted practitioner.

Thai Yoga Body Work: Traditional Thai Massage, evolving from the ancient healing traditions of Ayurveda, yoga and Thai Buddhism, employs hands, feet, arms and legs to guide the recipient through a series of yoga postures with fluid movements, gentle pressure and stretching.

Cost: Thai Body: $150.00 (1.5 hrs)
Call the studio number at the top of the screen for more information and details on how to book an appointment.