Mind Your Body introduces *NEW* Pilates Arcs in our NYC Pilates classes.
Classes are being offered on Mondays at 1:30 pm & Thursdays at 11:45 am.
The Arc is lightweight Pilates equipment you can use to strengthen and tone your abdominals, stretch and strengthen your spine, and get a great overall workout. Just a few sessions on the Pilates Arc will improve how your body looks, feels, and performs.
If you are new to Pilates, the Arc will introduce you to the many benefits of the Pilates method.
If you are an experienced Pilates practitioner, it will help you to deepen your core work and your class work.
Here’s what some of our Pilates UES clients have said.
“I really like the arc. My mid back is very tight so it is a challenge but I think the arc quickly opens it up. I think it is great to keep challenging the body in a different way!” ~Patricia
“I liked the arc class; it was a good challenge. It really works the lower back so I think you need to be ready for lots of lower back work. I think this is for intermediate/ advanced Pilates people.” ~Meghan
Have you used the Arc in class? Leave your feedback in the comments section!
I have trained in many studios from la to ny. The arc is intense. Intense is what we want in working out. The great teachers at myb make the arc class worth signing up for. Everyone should try it.