This year has been an amazing year for Mind Your Body.  I feel the positive energy at the studio and have received such positive feedback.

I am so pleased with how things have shaped up.  2011 marks 16 years in business.  I have been told that the studio is special and runs at an astounding professional level    ”What is the secret?”   I ponder….because I only started Mind Your Body to teach Pilates and to supplement my dancing and it has exploded!  Pilates, GYROTONIC, Massage, Thai Body Yoga, Yoga, 10 Pilates/GYROTONIC  instructors, office staff, a Physical Therapist!    Why the success?    Sometimes I am not sure how there is so much positive feedback and, of course, I am thrilled; jumping out of my skin, actually.

Than today, I read this:

Relationships define us and it’s hard to imagine who we’d be without them.  They serve as a way of affirming who we are, as a reflective mirror, as a means of experiencing different aspects of ourselves and as a path toward self-development.  As we all have no doubt experienced, whether we asked for it or not, relationships are indeed a crucible for personal transformation.

The relationships that I and all of you at Mind Your Body have formed, are feeding itself.  It is quite amazing. Yes, I work extremely hard but I know that I did not do this all alone.   Thank you!    ~Gail