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We at Mind Your Body find this great debate about the  ”Take Back Yoga” movement very interesting. What are your thoughts?

Hindu Group Stirs a Debate Over Yoga’s Soul

A small foundation has generated buzz with a campaign asserting that “Hinduism has lost control of the brand.”

http://www.nytimes.com/2010/11/28/nyregion/28yoga.html?_r=1

This GYROTONIC video was so inspiring to me. I am happy to share the joy of this movement with you. Enjoy!

Juliu Horvath Speaks of GYROTONIC and Movement

Were you moved? Please Share.

deborah

It is no wonder that Deborah Lessen was honored at this year’s Pilates Method Alliance Conference. One of the founders and strengths behind the PMA.  Deborah has dedicated much of the past several years to furthering Pilates education, awareness and community.
I find her teaching to be educational for fitness and kinesiology. Her subtle approach is right on every time. I have been teaching Pilates for over fifteen years and have been training with Deborah for five.  I learn something deeper in my practice every session. Deborah has enhanced my instruction and understanding of the Pilates method in a way to make it accessible to most people, regardless of fitness ability or physical limitations.
I am honored to work with Deborah Lessen, a master in the Art of Pilates!!
Thank you, Deborah Lessen!!
http://www.pilatesmethodalliance.org

Twitter – NYCPILATES

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Gail received this great review from one of our valued clients!

(in regard to the 10:45 am Tower/Mat class this morning)

“The class was Fun.  You got down with us and participated so we could see (not just hear) the correct movements.  Loved the way you moved me and the other woman with the reference to a dance rehearsal, this helped the dynamic appear more like a team versus just four individuals taking a class.  I felt like I was having a “private” given how you spoke to each of us.

You are a wonderful instructor Gail.”

Thank you!

Lolita San Miguel, student of Joseph Pilates, teaches about the foundation for performing the pilates method effectively – the feet.

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If you have not already seen this performance you should! These feats challenge our perception of what the human body can do.

http://www.nzwide.com/swanlake.htm