http://www.mindyourbodyfitness.com/2009/10/23/pilates-is-trendy-but-it-is-not-a-trend-gail-giovanniello/ (212) 426-7960<br>1413 Lexington Avenue<br>(between 92-93 Streets)<br>New York, NY 10128 Sun, 08 Jan 2012 15:35:10 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.mindyourbodyfitness.com/2009/10/23/pilates-is-trendy-but-it-is-not-a-trend-gail-giovanniello/comment-page-1/#comment-324 Sara Thu, 12 Nov 2009 03:40:38 +0000 http://www.mindyourbodyfitness.com/?p=237#comment-324 It's been one year now that I have been faithfully attending pilates classes at Mind Your Body Pilates...and I am hooked. My posture has improved and my chronic knee pain has disappeared. I have been taught to really hone in on the different muscle groups and now make a more conscious effort in noticing how I move in every day life. Another unexpected benefit? It's been a great way to deal with stress, and I have even come to scheduling Pilates classes on my most intense work days. I think/hope I will be practicing pilates forever. Many thanks to Mind Your Body Pilates! It’s been one year now that I have been faithfully attending pilates classes at Mind Your Body Pilates…and I am hooked. My posture has improved and my chronic knee pain has disappeared. I have been taught to really hone in on the different muscle groups and now make a more conscious effort in noticing how I move in every day life. Another unexpected benefit? It’s been a great way to deal with stress, and I have even come to scheduling Pilates classes on my most intense work days. I think/hope I will be practicing pilates forever. Many thanks to Mind Your Body Pilates!

]]> http://www.mindyourbodyfitness.com/2009/10/23/pilates-is-trendy-but-it-is-not-a-trend-gail-giovanniello/comment-page-1/#comment-272 karen b Mon, 02 Nov 2009 17:59:32 +0000 http://www.mindyourbodyfitness.com/?p=237#comment-272 Mind Your Body Pilates is a great place for GYROTONIC and PILATES group classes and private, personal lessons. Gail Giovanniello and the Mind Body staff are so awesome and the studio is beautiful and organized. If you are going to do Pilates on the upper east side of new york, this is such a perfect option. The variety of Pilates Tower and Reformer classes is very good and the price of group Pilates classes makes it very affordable! Also, being able to sign up on-line is very convenient. I recommend Mind Your Body Pilates and GYROTONIC highly! Mind Your Body Pilates is a great place for GYROTONIC and PILATES group classes and private, personal lessons. Gail Giovanniello and the Mind Body staff are so awesome and the studio is beautiful and organized. If you are going to do Pilates on the upper east side of new york, this is such a perfect option. The variety of Pilates Tower and Reformer classes is very good and the price of group Pilates classes makes it very affordable! Also, being able to sign up on-line is very convenient. I recommend Mind Your Body Pilates and GYROTONIC highly!

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