http://www.mindyourbodyfitness.com/2009/05/01/engage-your-core-do-more-pilates/ (212) 426-7960<br>1413 Lexington Avenue<br>(between 92-93 Streets)<br>New York, NY 10128 Sun, 08 Jan 2012 15:35:10 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.mindyourbodyfitness.com/2009/05/01/engage-your-core-do-more-pilates/comment-page-1/#comment-37 hmichitsch Mon, 11 May 2009 18:32:39 +0000 http://www.mindyourbodyfitness.com/?p=108#comment-37 yes. It is definitely larger then I thought it would be or would like it to be. I find the proven fact about the aging population unbelievable and scary. yes. It is definitely larger then I thought it would be or would like it to be. I find the proven fact about the aging population unbelievable and scary.

]]> http://www.mindyourbodyfitness.com/2009/05/01/engage-your-core-do-more-pilates/comment-page-1/#comment-35 kkrushel Sat, 09 May 2009 04:10:39 +0000 http://www.mindyourbodyfitness.com/?p=108#comment-35 Now I understand how to avoid incontinence...just one of the numerous insights I gain from studying and practicing at Mind Your Body at 1413 Lexington. Gail and her superb team introduce such wonderful insights even as they guide the student in the wonderful and rewarding Pilates work. I began my Pilates exercise almost two years ago with numerous nagging athletic injuries. For the most part I have gained a new understanding of how to exercise and care for these little nicks and fissures, and emjoy the process all the while. Now if I can just avoid that incontinence syndrome..... Now I understand how to avoid incontinence…just one of the numerous insights I gain from studying and practicing at Mind Your Body at 1413 Lexington. Gail and her superb team introduce such wonderful insights even as they guide the student in the wonderful and rewarding Pilates work. I began my Pilates exercise almost two years ago with numerous nagging athletic injuries. For the most part I have gained a new understanding of how to exercise and care for these little nicks and fissures, and emjoy the process all the while. Now if I can just avoid that incontinence syndrome…..

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