Our special thanks to all of you who attended our GYROTONIC training sample night. It was a great success! We signed up a few new students to the GYROTONIC technique. To view photos of the event, see our photo gallery or view us on Facebook. Please be reminded that we offer new comers 3 private lessons for only $240.00. Now that is an easy way to start you spiraling…. 

Still wondering whether you should take Pilates or GYROTONIC? At Mind Your Body, we’ve just made it easier on your wallet. Enjoy the same detailed training doing a duet in GYROTONIC training. We will schedule you with a partner of a similar level and all you’ll need to do is show up because we now have 2 GYROTONIC Towers so YOU can take more lessons and advance in your GYROTONIC training!! As usual, duets are by appointment so give us a call to begin.If you haven’t stopped by our boutique corners at each location, do so soon. We have the latest Lulu Lemon fashions and tees that are a must-wear for your Pilates and GYROTONIC training or simply around to look cool. You may also pick up a foam roller, thera-band, toesox and a fashionable Lulu Lemon bag.Be on the lookout for Mind Your Body’s first and soon to be the best Teacher Training Courses! We will definitely keep you posted.