Well hello there! I have been on the UES teaching Pilates since 1995 and GYROTONIC since 2000. I have always been very committed to teaching Pilates but recently (and finally) have gotten completely smitten by GYROTONIC. While I am studying Level II, I am becoming more and more “rotated” toward spiraling, rather than doing the 100’s! The GYROTONIC technique works the core and articulates the spine so deeply that I have seen my body change dramatically over the last few months and have dropped two sizes. (all joking aside) Being a dancer, I love to move as much as GYROTONIC allows, freeing all my joints and feeling my abs like never before. Please join us at Mind Your Body for some GYROTONIC through the month of April. We are extending our 3 PRIVATE GYROTONIC SESSIONS FOR $225.00 through April 30, 2008. AND IF YOU RESPOND TO THIS BLOG, AN ADDITIONAL 15% OFF! (one per customer) S0, Happy Spiraling and let’s hear from you……how does GYROTONIC move you? My Best,Gail Giovanniello
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Contact
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1413 Lexington Ave
(between 92-93 Streets)
Phone: 212-426-7960 -
1370 Lexington Ave (91st St)
hi Gail. I’m new to your studio and am interested in 3 sessions of gyrotonics. I’ve never used the machine before, but I’ve imagined having the freed joints and firmer abs while looking at the machine.
Hi Gail,
As a Pilates enthusiast for the past five years, I did not think that I would find any other form of exercise that I would enjoy as much as Pilates. Out of curiosity, I decided to try Gyro…I figured I would try it for three sessions, and go back to my regular Pilates routine. To my surprise, I loved the gyro sessions-and I noticed results immediately! I would not believe that it was possible, except that I started doing forearm stands and handstands in yoga within two weeks of starting gyro…my stength and flexability increased exponentially in a very short period of time. So, long story short, I love gyro-who wouldn’t like fast results? Thanks Gail, for teaching me the ropes!
Warm regards, Isabel
Hi Gail,
I’ve been thinking about trying gyrotonic for a while. Your special offer makes now seem like the perfect time. I’d like to sign up for the 3 private sessions.