Well hello there! I have been on the UES teaching Pilates since 1995 and GYROTONIC since 2000.  I have always been very committed to teaching Pilates but recently (and finally) have gotten completely smitten by GYROTONIC.  While I am studying Level II, I am becoming more and more “rotated” toward spiraling, rather than doing the 100’s!  The GYROTONIC technique works the core and articulates the spine so deeply that I have seen my body change dramatically over the last few months and have dropped two sizes. (all joking aside) Being a dancer, I love to move as much as GYROTONIC allows, freeing all my joints and feeling my abs like never before. Please join us at Mind Your Body for some GYROTONIC through the month of April. We are extending our 3 PRIVATE GYROTONIC SESSIONS FOR $225.00 through April 30, 2008. AND IF YOU RESPOND TO THIS BLOG, AN ADDITIONAL 15% OFF! (one per customer)  S0, Happy Spiraling and let’s hear from you……how does GYROTONIC move you?  My Best,Gail Giovanniello